Mental Health Awareness Week takes place this year from Monday 15th-Sunday 21st May 2023.
The theme of this year’s #MentalHealthAwarenessWeek is anxiety. @mentalhealth’s free resources will help you understand more about anxiety and the things you can do to help.
Resources:
- Support for good mental health – http://www.durham.gov.uk/mentalhealth
- Understanding anxiety and tips to help – http://www.mentalhealth.org.uk/mhaw
- Mental health services – https://www.nhs.uk/nhs-services/mental-health-services/